FAQs

General Coaching FAQs

What is coaching and how does it work?

Coaching is a collaborative partnership focused on helping you achieve your goals and unlock your potential. Through guided conversations, powerful questions, and actionable strategies, we work together to create clarity and momentum in your life.

How long does a typical coaching engagement last?

Coaching engagements vary based on your goals. Most clients benefit from 3-6 month programs with regular sessions, though some prefer ongoing support or shorter intensive programs.

What's the difference between coaching and therapy?

Coaching is forward-focused on achieving goals and creating change, while therapy often addresses past experiences and healing. Coaching is not a substitute for mental health treatment.

Financial Coaching FAQs

How can financial coaching help me?

Financial coaching helps you create sustainable budgeting systems, eliminate debt, build savings, and develop a healthy money mindset. We focus on practical strategies tailored to your unique situation and goals.

Do I need to share all my financial details?

You share what you're comfortable with. The more transparent you are, the more personalized guidance I can provide, but you're always in control of what you disclose.

What if I'm in serious debt?

Financial coaching can help you create a realistic debt elimination plan, prioritize payments, and develop strategies to prevent future debt while building financial stability.

Relationship Coaching FAQs

Is relationship coaching only for couples?

No! Relationship coaching can help with all types of relationships - romantic partnerships, family dynamics, friendships, and professional relationships. We can work individually or with partners.

What topics does relationship coaching cover?

We address communication patterns, conflict resolution, boundary setting, intimacy, trust building, and creating deeper connections in your relationships.

Can coaching save a struggling relationship?

Coaching provides tools and insights that can strengthen relationships, but success requires commitment from all parties involved. We focus on what you can control and how to create positive change.

Life Purpose Coaching FAQs

What if I have no idea what my life purpose is?

That's exactly why life purpose coaching exists! Through exploration, reflection, and discovery exercises, we'll uncover your values, passions, and strengths to help you find meaningful direction.

How long does it take to find my life purpose?

The journey is different for everyone. Some clients gain clarity quickly, while others need more time for exploration. The process itself often brings valuable insights and growth.

What if my life purpose doesn't align with my current career?

We'll explore creative ways to integrate your purpose into your life, whether through career transitions, side projects, volunteer work, or reframing your current role. Purpose can be expressed in many ways.